Chinese Food
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Red bean and job's tears
Women are like flowers. They need to be cared for by heart. Only learn to love yourself, can you love others, can you get more love. To be an elegant woman, one should have self-cultivation, independence and health preservation. Red bean and job... ...
Congee with red bean and job's tears
The main function of this porridge is to dispel dampness. It can dispel the moisture in the body. It is very suitable for summer and people with heavy moisture in the body. It is a good product for dispelling dampness and strengthening the splee... ...
Red bean and job's tears soup
Lixia is the seventh of the 24 solar terms. It marks the beginning of summer. This summer has been suffering. The temperature has changed a lot. It is mainly rainy. The rain is continuous. The weather is overcast and humid. The diet should also ... ...
Steamed bread with fruits and vegetables
Steam some potatoes for my family and serve them as snacks after school
Clam and white gourd soup
It's a hot summer day. There's nothing better than a bowl of clam and white gourd soup. The main ingredients are clam and wax gourd. Its functions include diuresis, detumescence, heat clearing and detoxification. It is suitable for men, women, o... ...
[dispel dampness and replenish qi in summer; stewed horse's feet with dangshen, orange peel, job's tears]
For a while, I found that my wife's complexion was not very good. I took her to see an old Chinese doctor and said that it was humid and hot. I needed to take ten medicines to recuperate. I was thinking that taking medicine was not good for my b... ...
Pumpkin with black pepper
Pumpkin polysaccharide is a kind of non-specific immune enhancer. It can improve the immune function of the body, promote the production of cytokines, and play various regulatory functions on the immune system by activating complement and other ... ...
Sponge gourd, soy bean and shrimp soup
Kwai fix soup is a long time. If you don't have time, quick soup is a good choice. This super sweet sweet potato small shrimp soup can be done in ten minutes. Nutrition, calcium and low fat. Beauty, beauty, anti-aging ~-
Keep fit and lose weight. Pumpkin Kwai, sweet potato leaves and stewed rice.
Although its name is long, it's very simple. It's a stewed rice made of pumpkin + okra + sweet potato leaves + oats. It's a good season to eat pumpkin in autumn without friends. Pumpkin is an excellent source of p-carotene. The content of vitami... ...
Steamed vermicelli with towel gourd
Steamed Luffa with minced garlic and vermicelli. A home-made dish made of luffa and vermicelli. With minced garlic, it's light and refreshing. The soft and tender Luffa has a strong garlic flavor. The entrance is the light and sweet Luffa, which... ...
Stewed rice with ribs and potatoes
When you eat, you must take one mouthful of meat, one mouthful of potatoes and one mouthful of rice to your mouth. It's salty with freshness. It's also sweet with silk. The more you chew, the more satisfied you will feel.
Corn juice
Corn is rich in vitamins, vitamin E is very high and rich in dietary fiber. It is also a special food for improving brain power and protecting baby's eyesight. Sweet corn and sticky corn are easy to buy. It is sweet and delicious. It can supplem... ...
Fried water melon with garlic
Water melon is a very common vegetable. Li Shizhen once said, this melon is full of sinew and silk, so it's called silk. Because when the melon is old, its tendons are like silk. Water melon has a long history of planting. According to Li Shizh... ...
[Guangdong home cooking] this white and white crucian carp soup. I suspect that I made a bowl of fake soymilk
Video tutorial can be viewed in station B -@TAN_ Tan
Abalone with mushroom
Now people's living conditions are good. It's no longer the rhythm of big fish and big meat. It's better to eat a little vegetarian. It's healthier. But vegetarian doesn't mean you don't want to taste. So it extends the dish.
Water for removing dampness of red bean and job's tears. Red bean and job's tears syrup
Abnormal work and rest, lack of exercise, especially the climate in the south. It's easy to have moisture in the body. Moisture is the root of all diseases. Friends should pay more attention to it.
